how and why sexual intercourse throws off a woman’s ph balance

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woman in black lace brassiere lying on bed

INTRODUCTION:

The pH level of a woman’s vagina is an important factor in maintaining her overall vaginal health. A healthy vaginal pH is usually slightly acidic, between 3.8 and 4.5. This acidity helps protect against infections by controlling the growth of harmful bacteria and enabling the survival of beneficial bacteria, primarily lactobacilli.

Several factors can potentially disturb the vaginal pH balance, and sexual activity is one of them. Here’s how:

  1. Interaction with Seminal Fluid:
    • Semen is alkaline, with a pH level ranging from 7.1 to 8. When semen is introduced into the vagina during sexual intercourse, it can temporarily neutralize the acidity of the vagina, leading to an increased pH level.
    • This transient alkalinity can create an environment conducive to the growth of bacteria that are not usually dominant in the vagina, potentially leading to bacterial overgrowth and imbalances.
    • Over time, if the vaginal environment does not return to its usual acidic state, this can lead to conditions like bacterial vaginosis
  2. Introduction of Foreign Bacteria:
    • Sexual intercourse can introduce new bacteria from a partner’s body into the vaginal environment.
    • The introduction of non-native bacteria can disrupt the balance of the vaginal microbiome, potentially outcompeting the beneficial lactobacilli and leading to an increase in vaginal pH.
    • This can make the vagina more susceptible to infections such as bacterial vaginosis or yeast infections.
  3. Friction and Inflammation:
    • The friction caused by sexual activity can lead to irritation and inflammation of the vaginal tissues.
    • Inflammation can affect the local immune response and potentially disrupt the balance of the vaginal flora, which can affect the pH level.
    • Inflammation can also lead to increased vaginal discharge, which can alter the vaginal pH.
  4. Contraceptives and Lubricants: Some contraceptives and lubricants may also alter the vaginal pH. Products that are not pH balanced to match the natural acidity of the vagina can contribute to an imbalance.Use our 100% plant based lubricant to maintain a healthy PH balance.
  5. Hormonal Changes:
    • Sexual activity and arousal can lead to temporary changes in hormone levels.
    • Hormones, particularly estrogen, play a vital role in maintaining the acidity of the vagina by promoting the growth of lactobacilli.
    • Fluctuations in hormone levels around the time of sexual activity can therefore impact the vaginal pH.
  6. Antibiotic Use: Antibiotics taken to treat sexually transmitted infections (STIs) or other infections can disrupt the balance of bacteria in the vagina, leading to changes in pH.

CONCLUSION:

It is important for women to be aware of these potential issues and take steps to maintain a healthy pH balance. Using barrier methods like condoms during intercourse, avoiding douching, and choosing pH-balanced products can help. Additionally, if a woman experiences persistent changes in vaginal pH or symptoms like itching, burning, or unusual discharge, she should consult a healthcare professional for advice and potential treatment.

The Flower Girl🌸

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